Infrared Sauna
Introducing the West Coast Sauna experience at The Breath of Life Wellness Center. This advanced far-infrared system delivers deep, restorative warmth designed to support the body’s natural healing rhythms and maximize therapeutic benefit.
Surrounded by expansive Carbon Wave 360 panels, heat is distributed evenly and gently, allowing the body to absorb warmth more fully and comfortably. Operating at lower, more tolerable temperatures than traditional saunas, sessions can be enjoyed longer—encouraging deeper sweating, relaxation, and renewal. Thoughtfully crafted, safe, and luxurious, this is infrared therapy in its most refined form.
Color Therapy
There are six different types of lights in our saunas:
Orange
Orange is warm, cheering, and non-constricting. It stimulates creative thinking and enthusiasm.
Purple
These are colors of transformation. These colors slow down an over-active heart; stimulate the spleen and the white blood cells.
Yellow
Yellow helps strengthen the nerves and the mind.
Blue
Blue light is cooling and clarifying in nature. Known for its powerful cleansing properties, it helps soothe inflammation, ease heat in the body, support balance in blood pressure, calm headaches, and gently settle heightened emotions such as anger or agitation.
Green
Green is the color of Nature and the earth. Green affects blood pressure and all conditions of the heart.
Red
Red light brings warmth, vitality, and gentle stimulation. It supports energy levels, circulation, and the body’s natural warmth—helpful for fatigue, cold conditions, and low vitality. Red light invigorates the heart, awakens the senses, and encourages renewed strength throughout the body.
Cardiovascular Health
Infrared heat gently supports cardiovascular wellness without physical strain. As the body warms, circulation increases and the heart is naturally engaged, encouraging improved blood flow and metabolic activity. Regular sessions may help support healthy blood pressure—allowing you to relax while your body does the work.
Weight Loss
As you rest in the gentle warmth of the sauna, your body naturally works to restore balance. Circulation increases, sweating begins, and the body supports detoxification and metabolic activity. This process may help release stored waste, encourage circulation through fatty tissues, and support a lighter, more energized feeling—allowing renewal to unfold with ease.
Detoxification
The skin plays a vital role in the body’s natural detox process. Gentle infrared warmth encourages deep sweating, helping the body release stored impurities and support overall cleansing. This nurturing process allows detoxification to occur with ease, leaving you feeling lighter, clearer, and renewed.